Foam massage roller
7.71$
Suffering from muscle tension or soreness? The foam massage roller targets pressure points with its 3D diamond design, providing deep tissue relief for faster recovery and improved flexibility. Get yours now for quick, effective relief!
Features
✔ 3D Diamond Shaped Design
✔ Durable EVA Material
✔ Moderate Hardness
✔ Supports 200kg
✔ Portable and Lightweight
✔ Effective Pressure Resistance
Quick Overview
Tired of sore muscles and tension after a workout or a long day? The foam massage roller is here to save the day! With its unique 3D diamond design, it provides deep tissue massage and relief for your muscles, making recovery easier and faster.
foam massage roller
Say goodbye to sore muscles and stiffness with this foam massage roller. The unique 3D diamond design targets key pressure points, offering fast, effective relief for faster recovery and improved flexibility.
Specification
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Material: EVA, PP/PVC Inner Tube
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Size: 30cm (Pink or Blue), 45cm (Pink or Blue)
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Hardness: Moderate
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Weight Capacity: Supports up to 200kg
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Pressure Resistance: 150kg impact pressure resistance
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Color Options: Starlight Pink, Sky Blue
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Application: Fitness, muscle therapy, sports rehabilitation
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Design: 3D diamond pattern for effective massage
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Origin: Mainland China
Benefits
Have you ever tried using a traditional foam roller and felt like it didn’t give you the relief you needed? The foam massage roller is different. With its 3D diamond pattern, this roller targets your muscles more effectively, getting deep into the tissue to release knots and tension. Whether you’re recovering from a tough workout or just dealing with everyday muscle aches, this roller makes muscle relief fast and easy.
No more struggling with rollers that are too hard and cause more pain than they help — this foam massage roller is designed with the perfect balance of hardness to provide effective relief without discomfort. Plus, with its compact, portable design, you can take it anywhere, whether you’re at home, at the gym, or traveling. Don’t let sore muscles slow you down anymore!
How to Use:
1. Place the Roller: Position the foam massage roller under the targeted muscle group (back, legs, neck, etc.).
2. Apply Gentle Pressure: Use your body weight to gently press down on the roller and allow the 3D diamond design to massage the muscle.
3. Roll Slowly: Roll back and forth on the affected area. For a deeper massage, increase pressure and slow down the movement.
4. Focus on Tension Points: Spend extra time on areas that are especially tense or sore.
5. Gradual Use: Start with a few minutes and gradually increase the time as your muscles become accustomed to the massage.
Ideal For:
1. Fitness Enthusiasts: Perfect for post-workout muscle recovery, relieving soreness, and improving flexibility.
2. Athletes: Whether you’re a professional athlete or someone who exercises regularly, this roller helps you recover faster and reduces muscle tightness.
3. People with Muscle Tension: Ideal for anyone suffering from muscle tightness, back pain, or general body discomfort.
4. Rehabilitation Users: Great for those in sports rehabilitation, helping to restore flexibility and reduce stiffness.
5. Busy Professionals: If you’re sitting at a desk all day, this roller is great for releasing tension and improving circulation.
Package Included:
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1x 3D Diamond Foam Massage Roller
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1x User Manual
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Optional: Protective Carrying Bag
FAQs:
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Q: Can this be used for muscle recovery after a workout?
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A: Yes! The foam massage roller is designed to help relieve muscle tightness, improve flexibility, and aid in recovery after exercise.
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Q: Is it easy to use for beginners?
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A: Absolutely! It’s simple to use, and you can adjust the pressure based on your comfort level.
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Q: How long should I use the roller each time?
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A: Start with 5-10 minutes, focusing on sore or tight areas. As your muscles adapt, you can gradually increase the time.
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Q: Is the roller suitable for all body types?
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A: Yes, the roller supports up to 200kg and is suitable for all body types.
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Q: Can I take it on the go?
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A: Yes! The roller is compact and lightweight, making it perfect for travel or taking to the gym.
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Ending
Ready to say goodbye to sore, stiff muscles? The foam massage roller is your go-to tool for quick, effective muscle relief. Its unique 3D diamond design targets pressure points to give you the deep tissue massage you need, whenever and wherever you need it. Don’t wait — experience the difference today!
Order your foam massage roller today and start feeling the relief from muscle tension and soreness instantly. Your body will thank you!
Additional information
| Length | 12 inches |
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| Width | 4 inches |
| Height | 4 inches |
| Weight | 0.5 kg |
| Material | EVA, PP/PVC Inner Tube |
| Color Options | Starlight Pink, Sky Blue |













